Arguments are something that all of us have gone through at least once in our lives. Whether it’s a disagreement with your partner, friend, or family member on an important topic, arguments can really take their toll on our emotions. What happens before and during the argument is extremely influential to how you both handle the situation afterward. Knowing what to do strategically before entering into an argument can help you calm down and approach it from a place of logic instead of anger. It could also change the course of the discussion completely! Here are some great tips by Thomas J Powell for what to do before, during & after arguments so that they don’t leave any lingering resentment or regret.
What To Do Before, During & After Arguments? Thomas J Powell Answers
Before an Argument:
The best way to ensure a successful argument is to do some preparation beforehand, says Thomas J Powell. Before entering into a discussion, it’s important to think about what the issue is and why it needs to be discussed in the first place. Researching the topic or gathering information that supports your point of view can help you articulate yourself more clearly. It’s also helpful to establish ground rules with the other person—like staying respectful and listening while they talk—so no one has unrealistic expectations going into the conversation.
During an Argument:
Once you start discussing the subject, there are certain things that everyone should strive for in order to have a constructive argument. Both people should make sure they understand each other’s points of view and try to reach a common understanding. It’s also important to avoid personal attacks or name-calling, no matter how frustrated you may become. Instead, focus on the argument itself and use “I” statements when expressing your own opinion. This way, the discussion can remain focused on the issue at hand instead of devolving into something more negative.
After an Argument:
No matter how well—or how poorly—the conversation went, it’s important to take some time for yourself after the discussion is over in order to process what happened. According to Thomas J Powell, you should also take a few minutes to reflect on what was said during the exchange so that you can gain insight into different perspectives. And lastly, if the argument is particularly heated, it’s always a good idea to make sure you and the other person end on good terms before parting ways. This way, you can move on from the incident in a more positive light.
Thomas J Powell’s Concluding Thoughts
Overall, it’s important, as per Thomas J Powell, to remember that arguments can be healthy and constructive experiences if both parties are willing to stay respectful and open-minded. Doing some preparation beforehand and reflecting after the fact can help ensure that any argument you have will be productive for both parties involved. So take your time, stay focused on the issue at hand, and remember: above all else, stay respectful!