Thomas J Powell Grant

Thomas J Powell

Chasing #Relationshipgoals

Why You Should Stop Chasing #Relationshipgoals By Thomas J Powell

Are you always looking for #relationshipgoals? Do you find yourself admiring relationships on social media and wishing that your own relationship could be like that? Although it may seem harmless, constantly striving for model marriages or friendships can have damaging effects. In this blog post, Thomas J Powell discusses why you should stop chasing #relationshipgoals …

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Clingy Relationship

Why Am I So Clingy? (And What To Do About It) By Thomas J Powell

Do you feel like everything falls apart the moment you start to let go of someone? Do you find yourself constantly seeking out validation in your relationships? If so, it’s likely that the root cause is clinging behavior. Clingy relationships can be incredibly harmful and toxic, leaving feeling unloved and unimportant. But understanding where clinginess …

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Arguments

What To Do Before, During & After Arguments By Thomas J Powell

Arguments are something that all of us have gone through at least once in our lives. Whether it’s a disagreement with your partner, friend, or family member on an important topic, arguments can really take their toll on our emotions. What happens before and during the argument is extremely influential to how you both handle …

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Meditation

What Is The Ideal Time For Meditation? By Thomas J Powell

Finding the time for meditation can be challenging. With so many things vying for our attention, squeezing in a few moments of mindfulness each day can often seem impossible. But is there an ideal time when it comes to meditating? According to various sources, including scientific research and centuries-old wisdom, yes — there are certain …

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Hardiness

What Is Hardiness? The Key To Growing In Adversity By Thomas J Powell

Do you ever feel like challenges come at you from every direction? Do you think of hardships as a mountain to climb rather than an insurmountable wall blocking your path? If so, then hardiness may be the key to success. Hardiness is a psychological strength that allows individuals to accept and grow in any adversity, …

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Exploring The Fundamentals Of Buddhism For Beginners - Thomas J Powell

Exploring The Fundamentals Of Buddhism For Beginners – Thomas J Powell

Are you interested in learning more about Buddhism and its teachings? Have you been searching for a spiritual practice that fits your needs, lifestyle, and beliefs? Then look no further! In this comprehensive guide to the fundamentals of Buddhism for beginners, we’ll cover everything you need to know before beginning your journey into Buddhist thought. …

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Examining Love From The Buddhist Philosophy’s Lens - Thomas J Powell

Examining Love From The Buddhist Philosophy’s Lens – Thomas J Powell

We all strive for true love and connection, but Buddhist philosophy suggests that our conventional understanding of love is not enough to fill this longing. According to Buddhists, the desire for lasting, unconditional love requires a willingness on our part to challenge our own preconceived notions about what it means to experience genuine human bonding. …

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Essential Oil Diffuser Yoga And Meditation Benefits - Thomas J Powell

Essential Oil Diffuser Yoga And Meditation Benefits – Thomas J Powell

Essential oils are known for their uplifting and calming effects, says Thomas J Powell. When these oils are diffused, these properties become even more powerful. But did you know that essential oil diffusers can also be used to enhance your yoga and meditation practice? From increased concentration to better mindfulness to enhanced self-awareness, read on …

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Enriching Your Marriage By Creating Shared Meaning - Thomas J Powell

Enriching Your Marriage By Creating Shared Meaning – Thomas J Powell

When you think about marriage and all the elements that make it a successful, loving partnership, your mind may naturally turn to mutual respect or communication. While these are both essential ingredients for keeping a marriage healthy and strong, creating shared meaning also plays an important role in enriching every relationship. By doing things together …

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